Register your interest
Join Abi and Tanya for another beautiful Sunday morning YogaXPilates Workshop — where all levels and abilities are welcome, whether you’re new to either practice or looking to deepen your existing knowledge.
Abi will lead Pilates exercises that strengthen your core and improve your posture, while Tanya will guide you through accessible yoga flows that focus on mindfulness, flexibility, and relaxation. Together, we’ll create a balanced practice that not only challenges your body but also nurtures your mind, closing with guided meditation and sound.
After the workshop, wind down and join us at Wilson Bay Coffee Club to relax and connect with the community.
This isn’t just a workshop; it’s a morning of community, nurture, and revitalisation.
What to bring:
A yoga mat (we will have a few spares if you don’t have one)
Comfortable clothing
A water bottle
Location: Christchurch Viewpoint — if the weather is poor, we’ll move to the nearby Holy Trinty Church Hall
Cost: £7 cash or bank payment. Under 16s welcome for free
We can’t wait to see you there!
